There are always reasons to procrastinate: you get overwhelmed with work; you succumb to the fear of failure; you fill the time with a million tiny distractions or get caught up in over-planning – but, no matter how convincing the reason, any excuse that keeps you from the task at hand is a bad one. That’s why people rely on a greater motivating force, like a new year’s resolution, to help them stick to a plan.
One of the most common new year’s resolutions is to start an exercise regimen but without proper planning and clear goals that plan can quickly take a nosedive. Over the course of a year, it becomes easy to get caught up in other activities and, when you do, exercise gets forgotten. A more reliable resolution is possible, however, when it’s planned out rather than spontaneous. Fall is a great time to get out of your old routines and start a new exercise program.
Exercise programs are more likely to succeed when they fit into your busy schedule. Ideally, you want to be able to go to the gym at your convenience, without losing money on classes that you can’t attend. Instead of going back to the same old routines that have failed in the past, you might have better luck if you try a new gym – one that can better accommodate your lifestyle.
The option of a pay-as-you-go gym is an innovative concept that has quickly grown in popularity, since no-membership-required gym options can provide great financial savings for the consumer. Now you can attend the gym of your choice and engage in the classes you desire without the worry of expensive long-term packages. There are no sign-up fees and no contracts to obligate you. These are regular gyms with professionally trained staff, and they offer a variety of classes for fitness and muscle toning.
There are many reasons to work out indoors, and the main one is weather conditions. In the curated area of an indoor gym, weather is not a factor – which makes it easier to keep your new year’s resolution. The pay-as-you-go concept provides you with the opportunity to engage in physical activity indoors, using the most modern equipment but without the increased fees.
Pay-as-you-go gyms are just like regular gyms – offering challenging fitness classes like yoga, boot camp, cycling and isometric training – the only difference is that you only pay for the classes you want. You’ll work with trainers who are dedicated to helping you reach your fitness goals. They’ll also often provide exclusive special services like childcare, waxing and facials.
Now that you know there are other options and better plans, there are no more excuses! Get to know your local pay-as-you-go gym in the fall with a few trial sessions, so that you’ll be well-prepared to start a lasting exercise routine in the new year. This year, you can finally stop procrastinating and start using a gym that offers the pay-as-you-go option!